What Station Are You Tuned Into Today?
Going to bed with a “weight” on your mind may lead to starting the day on the wrong foot.
Published in
2 min readMay 11, 2023
You may have started the day on a happy note, whistling happily as you engage in the day’s tasks, until something triggers your emotions to switch like a fuse tripping. The effect can be either explosive or subtle, compromising healthy functioning.